Masturbation is deliberate self-stimulation to produce sexual arousal. It can be just a habit-forming as taking drugs or drinking alcohol.

What one reads, watches, listening, talks about or meditates upon activates masturbating. Some people resort to it when they are under stress, frustrated, lonely or upset.

Anyone can avoid masturbating by these tips:

• Don’t stay at room doing nothing.
• Don’t stay long in the bathroom.
• Don’t go to bed at night unless you’re ready to sleep.
• Take a quick warm bath at night before going to sleep.
• Throw away your porn magazines.
• Stop watching erotic films.
• Keep busy.

Those tips can help you to minimize and even stop the masturbation-habit.

God promises help in Galatians 5:6. This Bible verse says that the Holy Spirit will help you where to go and what to do so you won’t be doing what your EVIL nature wants you to. Claim this promise. Sincerely pray that God’s Holy Spirit will fill your heart day in and day out. Soon you’ll realized that you’ve licked masturbation problem.

Credits to Kylexter

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